A breath of fresh air is blowing through Winter Park with the new Breathe Free Winter Park program. The “Breathe Free Winter Park” initiative is being launched Monday with the aim of eliminating smoking at all restaurant patios throughout the city – a city in which, as the group Healthy Central Florida pointed out, only […]Continue Reading... Comments Off on Breathe Free Winter Park
The holidays are wonderful times filled with joy, celebration, family and food – lots of food. With all the delicious treats usually offered at holiday festivities, it can be very hard to resist the temptation and maintain a healthy diet throughout the holiday season. Luckily, staying healthy and fit doesn’t necessarily mean you have to […]Continue Reading... Comments Off on Work Well December Lunch & Learn: Healthy Holidays!
October is here, and throughout this month Work Well Winter Park is dedicated to emphasizing the value of educational health programs. Health education and prevention programs have a proven positive impact on employee health and productivity and are thus a vital component for any business wishing to thrive. To lead by example and kick start […]Continue Reading... Comments Off on Work Well October Lunch & Learn: Boost Your Immune System with Food!
Do you spend most of your workdays in the same position in front of the computer? Often feel tired and achy at the end of the day? Then you should start implementing Work Well Winter Park’s September focus “Sit for 60, Move for 3” in your workplace! Not quite sure what that means, or how […]Continue Reading... Comments Off on Work Well September Lunch & Learn: Get Moving Today!
Work Well Winter Park held the first in a series of quarterly breakfasts for Work Well Winter Park Teams and local companies interested in learning more about the program today at the Winter Park Welcome Center. More than 30 guests attended the event and were greeted by a healthy and delicious breakfast from Whole Foods […]Continue Reading... Comments Off on Work Well Winter Park Team Breakfast – August 2013